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Confidence building workshops

2 December 2019

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Confidence building workshops

Workshops for small groups to work in a safe environment exploring how our emotions impact upon our ability to communicate, to think and plan, to relate to others.

Time taken to develop emotional resilience through simple relaxation and meditative practices to calm the fear, panic, anxiety or self-doubt in order to deal with what life puts in front of us.

If this is something you are keen to work on - email me at dorothy@findperspectives.co.uk for further details

https://local.google.com/place?id=14162527431054218634&use=posts&lpsid=6934431822125800531

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