Workshops for small groups to work in a safe environment exploring how our emotions impact upon our ability to communicate, to think and plan, to relate to others. Time taken to develop emotional resilience through simple relaxation and meditative practices to calm the fear, panic, anxiety or self-doubt in order to deal with what life puts in front of us. If this is something you are keen to work on - email me at dorothy@findperspectives.co.uk for further details https://local.google.com/plac

Social media likes to create ever more topics for each day of the week, week of the year, month of the year … Tuesdays include #transformationtuesday so I thought about this a bit and wrote a short piece on LinkedIn.

This service provides space in which clients are encouraged to address the emotional and practical challenges which rear their head in the face of separation and/or divorce.